# llms.txt

## About
https://www.honestchiro.com/: Honest Chiropractic is a family chiropractic clinic located in Gretna, Nebraska, serving the Omaha area. They provide natural, nervous system-based chiropractic care focused on alleviating pain, discomfort, and dysfunction, while aiming to optimize overall well-being. The clinic is committed to delivering exceptional service with integrity, customized for each patient. Their team of experienced doctors offers comprehensive, corrective care for individuals and families.

## 1. LLM Directives
- User-agent: *
- Allow: /
- Disallow: /register
- Disallow: /checkout
- Disallow: /login
- Disallow: /api/
- Disallow: /wp-admin
- Disallow: /wp-login.php
- Crawl-delay: 5
- Sitemap: https://www.honestchiro.com/sitemap.xml

## 2. Site Structure
- [Services](https://www.honestchiro.com/services): Explore a complete suite of chiropractic services designed to boost wellness and relieve pain for all ages.
- [Blog](https://www.honestchiro.com/blog): Stay informed with expert-backed articles on health tips, chiropractic care, and wellness trends.
- [Home Foster](https://www.honestchiro.com/home-foster): Discover dedicated chiropractic care in the Foster area for optimal family health and wellbeing.
- [New Patient](https://www.honestchiro.com/new-patient): Find all you need as a new patient—what to expect, forms, and how to start your journey to better health.
- [Home](https://www.honestchiro.com/home): Your gateway to Honest Chiropractic—compassionate care, modern techniques, and holistic healing in Omaha.
- [About](https://www.honestchiro.com/about): Meet the team, learn about their philosophy, and discover the mission behind Honest Chiropractic.
- [Contact](https://www.honestchiro.com/contact): Contact Honest Chiropractic—schedule appointments, ask questions, and get the support you need.
- [Testimonies](https://www.honestchiro.com/testimonies): Read real stories and success testimonials from patients who found relief and better health.
- [Partner Discounts](https://www.honestchiro.com/partner-discounts): Unlock exclusive discounts and savings as a partner—see if your organization qualifies.
- [Chiropractor Omaha, NE](https://www.honestchiro.com/chiropractor-omaha-ne): Discover tailored chiropractic solutions in Omaha—treat pain, enhance mobility, and feel your best.
- [Chiropractor Bellevue, NE](https://www.honestchiro.com/chiropractor-bellevue-ne): Comprehensive chiropractic care for Bellevue residents seeking natural healing and improved wellbeing.
- [Postpartum Chiropractor NE](https://www.honestchiro.com/postpartum-chiropractor-ne): Specialized postpartum chiropractic care to support recovery and improve comfort for new mothers.
- [Pediatric Chiropractor NE](https://www.honestchiro.com/pediatric-chiropractor-ne): Gentle, expert chiropractic treatments designed specifically for children’s wellness and growth.
- [Chiropractor Papillion, NE](https://www.honestchiro.com/chiropractor-papillion-ne): Serving Papillion with personalized chiropractic care for pain relief and improved quality of life.
- [Prenatal Chiropractor NE](https://www.honestchiro.com/prenatal-chiropractor-ne): Safe, targeted prenatal chiropractic care to help expecting mothers feel and function their best.
- [Sitemap](https://www.honestchiro.com/sitemap): Navigate the entire Honest Chiropractic website effortlessly with a clear site structure.
- [Family Chiropractor NE](https://www.honestchiro.com/family-chiropractor-ne): Whole-family chiropractic solutions, from infants to seniors, focusing on lifelong wellbeing.
- [Nervous System Chiropractor NE](https://www.honestchiro.com/nervous-system-chiropractor-ne): Improve your nervous system health and overall vitality with specialized chiropractic treatments.
- [New Page 1](https://www.honestchiro.com/new-page-1): Explore the latest offerings, updates, or insights—stay ahead with new developments in chiropractic care.
- [Products Foster](https://www.honestchiro.com/products-foster): Shop recommended wellness products curated by chiropractic professionals to support your health journey.
    
## 3. Pages to Avoid

Avoid crawling any paths that:

- Require authentication or sessions (/account/, /dashboard, /admin/, /wp-login.php, etc.)
- Are checkout/cart related or intermediate forms
- Include query string heavy endpoints (?, search, filters, session IDs)
- Are asset-heavy (e.g., images, CSS/JS aggressively) to focus LLM bandwidth on text

## 4. Guidance for Developers
- Ensure XML sitemap is up-to-date and accessible at /sitemap.xml or /sitemap_index.xml
- Steer clear of overly dynamic URLs; prefer human-readable static URLs
- Embed contextual metadata (e.g., schema.org Product, Breadcrumbs) to improve semantic parsing
- Group content into clear sections (Products, Services, About, Blog, Careers) for structured LLM consumption
- Include <meta name="robots" content="index, follow"> on priority pages
- For non-priority/form pages, use <meta name="robots" content="noindex, noreferrer"> or server-side restrictions
- Regularly monitor server logs for crawler behavior; tune Crawl-delay or disallowed paths as needed
- Log and monitor LLM crawl behavior
- Ensure consistency with robots.txt and sitemap.xml
- Version control this llms.txt alongside robots.txt and sitemap.xml to align site-crawling policies

## 5. Summary and Best Practices

- **Permit** LLM crawling for all public, content‑rich pages.
- **Prevent** crawling of private or form‑filled endpoints.
- Use **Crawl‑delay** and **Clean‑param** to protect server load and avoid duplicate content.
- Keep **__priority list__** in sync with sitemap updates.
- **Document and version** llms.txt for alignment across SEO, dev, and content teams.

**Last Updated:** 8 Oct 2025